Knock knock? Anyone home? ,

Howdy readers! It’s been a month since I last posted. Please do charge it to my head and not my heart. It’s been a very busy first quarter of the school year and I am just now coming up for air. Lady S is in the preschool class at her school and is doing well! I can’t believe that this time next year she will be a kindergartener. Mister S is still doing his thing in school so needless to say we are BUSY!

I’ll have to admit that we spent a great deal of September eating. Oh man….we just threw caution to the wind and started enjoying some foods that we typically shied away from. Nothing too crazy and through our little eating charade we didn’t gain any weight so that was good!

I slacked off big time from working out. The turn of the seasons are especially hard on me and Lady S. We both typically come down with a wicked cold, tonsillitis, bronchitis…..something that requires days off and lots of medicene. We’ve both had our bouts of sickness. Being that I was busy being mom and taking care of Lady S and than had to nurse myself, working out was the last thing on my mind. Now that everyone is in good health, we are back on a regularly scheduled program of sweating and working out!

I’ve had to limit my weight lifting because I’ve developed what I think is a bone spur in my shoulder! It hurts sometimes and sometimes not. My intention is to head to the doctor and see what’s up!

So there is our update! I’m back and will be posting more….

❤️
Ro